6 Best Foods for Healthy Kidneys
Tuna, salmon, and trout provide protein and omega-3 fatty acids.
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The low potassium content of bell peppers and cabbage have led to their widespread use as a healthy alternative to the former.
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Cranberries are useful for warding against infections of the urinary system.
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Olive oil, which is high in antioxidants and beneficial fatty acids, may improve health in general.
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Garlic, which includes a chemical called allicin, is an antioxidant-rich, inflammation-fighting meal.
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In addition to its crunch, cauliflower is a good source of fibre, vitamin C, vitamin B6, vitamin B9, and vitamin K.
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