6 Best Foods for Healthy Kidneys

Tuna, salmon, and trout provide protein and omega-3 fatty acids.


The low potassium content of bell peppers and cabbage have led to their widespread use as a healthy alternative to the former.


Cranberries are useful for warding against infections of the urinary system.


Olive oil, which is high in antioxidants and beneficial fatty acids, may improve health in general.


Garlic, which includes a chemical called allicin, is an antioxidant-rich, inflammation-fighting meal.


In addition to its crunch, cauliflower is a good source of fibre, vitamin C, vitamin B6, vitamin B9, and vitamin K.


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