6 Foods To Eat For Healthier Eyes
A research published in the European Journal of Nutrition found that dairy may help prevent eye disease.
In addition to being a refreshing beverage, watermelon also contains a potentially stimulating element for the visual system.
According to WebMD, kale is good for your eyes and your health.
Vitamin C is also found in great quantities in papaya, and each serving provides a substantial quantity of antioxidants.
Squash fruits are packed to the gills with eye-healthy elements.
Age-related macular degeneration and other causes of vision loss may be mitigated with the use of vitamin C and other nutrients.
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