6 other ways to eat fruits & vegetables instead of salad.

Because of the high concentration of vitamins, minerals, and antioxidants in avocados, it may serve as a "superfood."

Because of their versatility, frittatas (Italian omelettes) are a great method to increase your vegetable intake.

Juicing fruit is a great alternative for those who don't like eating it.

Don't purchase ice pops from the store since you know they have a lot of sugar and who knows what else added, when you can make them at home.

This pizza is a special treat for our gluten-free friends since it is made using mashed cauliflower instead of traditional pizza dough.

Mix avocado with dark chocolate, wrap into a ball, and serve as dessert.

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