Apple a day ... and 4 other great fall food choices that are healthy and delicious
Here are some tasty and healthful autumn fruits and vegetables, along with cooking tips.
Cranberry bogs are not only a fun place to visit in the autumn, but also a nutritious addition to Thanksgiving dinner.
In addition to providing a tasty and nutritious addition to your diet, going apple picking is also a lot of fun.
Many families pluck pumpkins in the autumn to make healthful and tasty dishes.
The sweet potatoes that are at their peak of availability this time of year are another really nutritious addition to your autumn fare.
Late summer and autumn are prime beet harvesting times, and research suggests that eating these seasonal treats may help reduce blood pressure.
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