Does exercise help arthritis? Here's what the experts say
Whether you or a loved one has arthritis, you may wonder if exercise helps.
The CDC reports that 1 in 4 US individuals have arthritis.
Arthritis limits 50% of arthritis sufferers.
Arthritis is more frequent in sedentary persons as they age.
We examine the literature on exercise and arthritis and talk to a doctor about which exercises to try and which to avoid.
Arthritis may make it hard to move, but being active might ease symptoms.
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