Martyn Ford’s insane muscle gain

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“154 KG / 340lb. Last several months, my meals has been off due to a cheerful mentality (difficulty living in a hotel room)

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Training has been constant, but he has no training partner.

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I've been happy, full, and stress-free here.

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Amazing yet physically and sleep-deprived work

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My outcomes reflect it.

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Fitness influencer Ford addressed his 4.1 million Instagram followers.

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