Why The FDA Wants Eggs To Be Officially Called A 'Healthy Food'

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Eggs are essential to nourishment. They are significant in baked products, quiches, and breakfast foods.

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The "amazing egg" earned its name. Eggs—large, extra-large, brown, blue, or white—are essential to food and cooking.

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However, eggs have long been considered "bad" food.

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The FDA's "new suggested definition" for eggs may make them a "healthy food," according to the American Egg Board's news release.

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The recommendations also state that eggs no longer increase cardiovascular or illness risk due to elevated cholesterol.

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The press release describes eggs' nutritional value and protein content.

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