Why The FDA Wants Eggs To Be Officially Called A 'Healthy Food'

Eggs are essential to nourishment. They are significant in baked products, quiches, and breakfast foods.

The "amazing egg" earned its name. Eggs—large, extra-large, brown, blue, or white—are essential to food and cooking.

However, eggs have long been considered "bad" food.

The FDA's "new suggested definition" for eggs may make them a "healthy food," according to the American Egg Board's news release.

The recommendations also state that eggs no longer increase cardiovascular or illness risk due to elevated cholesterol.

The press release describes eggs' nutritional value and protein content.

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